This Work Is Personal
At 50, I was diagnosed with a neurological condition that changed everything. What followed was a cascade of challenges—gut dysfunction, inflammation, brain fog, and physical decline that I couldn’t ignore. Through clinical nutrition, lifestyle changes, and carefully integrated therapies, I found my way back—not just to baseline, but to the strength I hadn’t felt in years.
Why I Do This Work
At the age of 50, I was diagnosed with Chiari malformation while I was actively pursuing my master’s degree in clinical nutrition and integrative health. For a while, I leaned on what I was learning to manage my condition. Then everything shifted.
During the COVID pandemic, I found myself in a "perfect storm." Transitioning into menopause while navigating lingering illness, I experienced a cascade of symptoms: severe gastrointestinal issues, intense brain fog, difficulty with word recall, and a burning sensation in my legs that made rest nearly impossible. Despite doing “all the right things,” my quality of life was declining.
The Turning Point
Seven years after my initial diagnosis, I underwent neurosurgery. After surgery, I became even more committed to understanding how to support my body—specifically in terms of inflammation and metabolic function.
With guidance from my healthcare providers, I carefully integrated advanced therapeutic approaches, including peptide-based protocols and bioidentical hormone support.
Menopause & Hormone Support
PCOS & Metabolic Health
Chronic Condition Management
Gut Health & Inflammation
My Path to Becoming The Nutri-Nurse
I combine over two decades of nursing experience with advanced clinical nutrition to help women navigate menopause and beyond with confidence. My journey started with a simple observation: too many women are offered a quick fix or a mountain of prescriptions, yet they still do not feel like themselves.
My own health struggles, alongside those of my family and patients, led me to found ALTUM Health & Wellness. I saw a desperate need for a more holistic, nutrition-first approach to the healing process: one that treats food as medicine rather than an afterthought.
With 30 years on the front lines of healthcare, I have learned that optimal health is not found in a revolving door of doctor visits and hospitalizations. It is built on a custom, foundation-first strategy that respects what your body truly deserves. Whether we are utilizing functional nutrition, behavioral coaching, or advanced metabolic tools, our goal is the same: to move you past the symptoms and into a state of vibrant, lasting health.
A Partnership for Your Success
I am not just a consultant: I am your partner in health. My role is to provide the clinical roadmap and every tool you need to succeed. Your role is to take those tools and apply them to your life. Together, we move beyond quick fixes and toward a lifestyle of vibrant, empowered aging.
Your Success Toolkit
I provide the clinical roadmap and every digital tool you need to succeed.
Digital Meal Plans
Dietitian-approved guides to take the guesswork out of eating.
Digital Health Journal
Track your progress, symptoms, and wins in real-time.
Movement Strategies
Custom guidance to protect muscle and boost metabolism.
Behavioral Coaching
Identifying and shifting the habits that hold you back.
Medical Disclaimer
This information is being provided strictly for educational purposes and should not be interpreted as medical advice. I am not making any attempt to prescribe medical treatment. It is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner nor their medical advice.
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